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Cooking & Nutrition with Susan
April 27, 2021 @ 3:30 pm - 4:30 pm
TUESDAY, APRIL 27
3:30 PM
VIA ZOOM
Join Heidi and Susan Shickley (OSU Extension) for an afternoon of cooking and nutrition fun!
This week:
Grains of Truth: See how grains grow and how to know if grains are whole, enriched and/or good sources of fiber). Make a Blueberry Muffin in a Mug.
>> You’ll need:
-
1/4 cup Flour
- 1 tbsp Brown Sugar
- 1/4 tsp Baking Powder
- 1/8 tsp Salt
- Pinch Cinnamon
- 1/2 tbsp Butter
- 3 tbsp Low-fat Milk
- 1 cup Fresh or Frozen Blueberries
Join via Zoom: https://eriecbdd-org.zoom.us/j/3827990727
Meeting ID: 382 799 0727